Nordictrack r400 recumbent bike manual

Works, but takes D batteries, which I do not have. Bring some to test if you would like. Message for additional info. Recumbent exercise bike in excellent condition. It runs off 4D batteries included. This is a great bike for someone undergoing physical therapy or who needs to sit down while exercising. Features:Interactive cross trainerFanEasy, step through access with adjustable console Great used condition, non smoking home.

Previous Page. Next Page. Nordictrack user manual exercise cycle ntex Nordictrack user manual recumbent cycle Visit our website at www. Keep this manual for future reference. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver Use the part drawings below to identify the small parts used in assembly. Page 5 2. Tighten the Upright Knob 7 into the Frame 1. Page 6 5. Page 7 8. Slide the Bottom Handlebar Cover 25 into the slots in the bottom of the Console 4. Slots 9. Page 8 Start all four Button Screws before tightening any of them. For example, lose unwanted pounds designed to make your workouts more effective and with the 8-week Weight Loss program.

Note: If there is a sheet of clear plastic on the face of The upper right corner of the display will show the console, remove the plastic. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your pedaling pace as it guides you through an effec- tive workout. In addition, the console features two heart rate pro- grams that change the resistance of the pedals to keep your heart rate near target heart rate settings while you exercise.

For example, lose unwanted pounds with the 8-week Weight Loss program. One iFIT Card with three new programs is included. Additional iFIT Cards are avail- able separately. To purchase iFIT Cards, go to www. You can even connect your MP3 player or CD player to the console's stereo sound system and listen to your favorite workout music or audio books while you exercise.

Item Weight lbs. Veritable super-bike, the AudioRider R is packed with amazing technologies that make it truly one-of-a-kind.

Recumbent bike with built in speakers, audio jack, heart rate monitor, fan, multiple fitness programs, and adjustable seat. Works, but takes D batteries, which I do not have.